Diet Pancakes - lactose and glutten free!
I am a big fan of pancakes and at the request of some of my followers, I tried a recipe for diet pancakes . Unlike the classic recipe for American Pancakes, this one does not contain flour or sugar. I consider this recipe to be an healthy alternative, suitable for those who are greedy or on a diet. I also have some great news for some of you - these pancakes do not contain lactose or gluten! 😍 From the composition that I will present below I got 10 pancakes. Taking into account each ingredient, with the corresponding weight, I came to the conclusion that a pancake has 50 kcal. It may seem lika a lot, considering that even a normal pancake has around 60 kcal, but we have to consider whether these calories are healthy or not. If we think about the classic recipe for pancakes, which contai...


